FeaturedBest time to trek
Best time to trek Everest Base Camp: a month-by-month guide
What each month brings in the Khumbu, from clear October skies to quiet, freezing January.
Ang Dorje Sherpa · · 6 min read
Written by our local team
Nepal trek guides
Honest, practical advice for planning a trek in Nepal: permits, seasons, costs, altitude and what to pack, from the people who walk these trails every season.
Featured and latest guides
Best time to trekBest Time to Visit Mustang: Month-by-Month Weather Guide
Mustang weather, Tiji Festival dates and the best months for trekking, horse riding and biking.
13 min read
HealthEverest Base Camp altitude sickness: how to prevent it
The warning signs of altitude sickness, and how a slow climb keeps you safe in the Khumbu.
6 min read
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What do you need to know?
Planning and permits
Permits, guides, costs, visas and how booking works.
10 guides
Best time to trek
Seasons, weather and the best months for each region.
5 guides
Health and altitude
Fitness, acclimatization, altitude sickness and safety.
4 guides
Gear and packing
Packing lists, clothing layers and what to rent in Kathmandu.
2 guides
First trek in Nepal?
Start here: six guides to read before you book
About 35 minutes in total
- Your first Himalayan trek: which region in Nepal?6 min
- Teahouse trek packing list for Nepal: what to bring6 min
- Everest Base Camp altitude sickness: how to prevent it6 min
- Best time to trek Annapurna: a month-by-month guide6 min
- Langtang permits and costs: what to plan for6 min
- Trekking insurance for Nepal: what to check before you buy6 min
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Latest guides
Showing 1 to 15 of 21 guides
- Best time to trek
Best Time to Visit Mustang: Month-by-Month Weather Guide
Mustang weather, Tiji Festival dates and the best months for trekking, horse riding and biking.
13 min read ·
- Best time to trek
Best time to trek Everest Base Camp: a month-by-month guide
What each month brings in the Khumbu, from clear October skies to quiet, freezing January.
6 min read ·
- Health
Everest Base Camp altitude sickness: how to prevent it
The warning signs of altitude sickness, and how a slow climb keeps you safe in the Khumbu.
6 min read ·
PlanningAnnapurna Base Camp or Poon Hill: which trek is right for you?
Days, altitude, difficulty and views compared by a guide from Ghandruk.
6 min read ·
Best time to trekBest time to trek Annapurna: a month-by-month guide
Month by month on the Annapurna trails, and which season suits Poon Hill, Base Camp and the Circuit.
6 min read ·
Best time to trekBest time to trek Manaslu Circuit: month by month
When the Larkya La is open, when it snows, and the months our guides prefer for Manaslu.
6 min read ·
HealthCrossing Thorong La safely: a guide's advice for the pass day
Acclimatisation, the pre-dawn start, clothing and when to turn back on the Circuit's high pass.
6 min read ·
- Planning
Your first Himalayan trek: which region in Nepal?
Four great first treks compared: days, altitude, access and who each one suits.
6 min read ·
PlanningKanchenjunga trek planning guide: routes, permits and seasons
Getting there, the north and south base camps, permits and seasons for Nepal's wildest trek.
6 min read ·
PlanningKyanjin Ri or Tserko Ri: which Langtang viewpoint?
A Langtang guide compares the two viewpoints above Kyanjin Gompa, and helps you choose.
6 min read ·
PlanningLangtang permits and costs: what to plan for
The permits you need for Langtang, and what a day on the trail really costs.
6 min read ·
PlanningLukla flights explained: Ramechhap, delays and what to plan
Kathmandu or Ramechhap, weather delays and luggage: how the flight to Lukla really works.
6 min read ·
PlanningManaslu Circuit permits explained: what you need and how it works
Three permits, a licensed guide and an agency: how the Manaslu paperwork works.
6 min read ·
GearMardi Himal packing list: what to bring for a week on the ridge
Layers, boots, sleeping bag and small extras for a week on the Mardi Himal ridge.
6 min read ·
PlanningNar Phu Valley trek: a planning guide to Nepal's hidden valley
Permits, route, seasons and village life: everything to plan the Nar Phu Valley trek.
6 min read ·
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